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Showing posts with the label #Positive Psychology

Why should you care about a Meaningful Life?

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Because in the end, we will be reduced to a small box of Calcium Phosphate .  This consciousness of mortality is the very start of leading a meaningful life. And a meaningful life is not necessarily a happy one ( the way the world describes happiness). It's about being at peace with yourself, the choices you made in your life, respecting those choices, and standing by them with your head held up high. We are regular people with regular thoughts ,  beliefs, and attitudes, and dilemmas. Some of them are  stereotypical  in nature, and some our own creations stemming from our own sense of inadequacy. We get carried away, land up making unfair comparisons, and have a flawed worldview .  We forget that we are imperfectly unique  people, each  with our own journey .  It's only us who understand our journey and what goes in traversing  it. We  have forgotten to respect ourselves first before respecting anyone around us. We have forgotten ...

Why should you choose a Life Coach?

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"The essential task of leadership is to create an alignment of strengths in ways that make the system’s weakness irrelevant."- Peter Drucker. ​ ​ Hi! I am glad you are here. I am here because of the same reason- to grow and have a meaningful life. You see, birth and death are inevitable. What happens in-between defines the purpose we are born with and things we will be remembered for. Let me take you through my journey and the revelations life made. I stand here because of what I got to realize early in life, by life. I have to learn to do my own thing and believe in myself self- Comparison is great when it's inspirational, but most of the time, it isn't. It only harbors self-deprecating feelings. I had to say NO to it. Competition is best when done with oneself, to become better than what I was yesterday. That way, I get to set my own standards. I have to learn to value my strengths. The world (including me) tends to naturally focus on what we don...