Four Clover Life- By Namrata Shailendra Singh

Scene 1 A warm cozy lazy evening, a wife wrapped around the arms of her husband and sipping wine Some thoughts strike her, and she turns around, caresses his brows, and asks- Do you ever remember 'her'? Husband - No. Wife- Liar. ...and life goes on...lovemaking goes on. Scene 2 A warm cozy lazy evening, a wife wrapped around the arms of her husband and sipping wine Some thoughts strike her, and she turns around, caresses his brows, and asks- Do you ever remember 'her'? Husband- Yes, I sometimes do. Wife-Whatttttt???? Cheater. Husband- But, but, but... And life gets bumpy, and lovemaking gets grumpy. Scene 3 A warm cozy lazy evening, a wife wrapped around the arms of her husband and sipping wine Some thoughts strike her, and she turns around, caresses his brows, and asks- Do you ever remember 'her'? Husband- Why such questions now? Wife- Just like that. You have a problem answering. Hmmm, I know you remember her. Husband- No, I don't. Wife- You

What I didn’t know? Glucose is a type of sugar and not sugar itself. Insulin- a hormone that gets secreted when glucose level rises in the body. High blood glucose levels over an extended period of time have damaging effects on the eyes, kidneys, blood vessels, and nerves. Sweet food is high in carbohydrates. All carbohydrates are sugar, whether it is fruit, table sugar, bread, or vegetables. The total carbohydrate content includes all three types of carbohydrates: sugars, starches , and fiber . STARCH A grain contains three parts: · bran · germ · endosperm The bran is the outer hard shell of the grain that provides the most fiber. This makes the grain so beneficial because it is hard to digest, takes longer to digest, and therefore affects blood glucose more slowly (i.e., whole wheat bread, wheat flour, brown rice, red rice oats, vegetables, etc. It also contains the maximum part of Vitamin B and minerals.) The germ is the next layer and is packed with nutrients

Make peace with  life, shake hands and say a hello, having fought enough, let's negotiate on this desk, you uncover a basket of offerings, and I get mine to seal the deal. You gift me moments of joy and happiness, I shall pour my smile and gratitude to you. The hurt and pain that you will hurl at me, Inevitable that they are, I shall fear not, taking it in my fold I  saute it with some patience and perseverance and hang on...till I see the day. You bless me with success and accomplishments, and I learn to fly with my feet planted on the ground. For the failures and debacles that you will agonize me with, I promise to rebound with fortitude. Some heat waves of despair and shivers of worry, will also envelop me with changing season, I will cradle you in the warm sunlight of hope, through the creek of my broken window. An uninvited guest of fear and mistrust, that you shall get to my home one day, I welcome you both on this couch, and pour hot coffee of faith and trust. Some couri