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Thank you Readers

...and when you rule the year itself

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Suryanamaskar-Zero investment, Maximum returns in 15 minutes.

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A flat tummy is a joyful tummy.
Being a writer-I get to sit more than I walk. :(
I belong to that category of women who are a not fitness freak but fitness conscious.I prefer eating healthy, drinking healthy and staying fit and not necessarily in perfect shape.

I also belong to that category of women who are forever juggling between home, work, kid, husband, friends and 'self'. Am also one of those who is addicted to 'basics’ of life and crave for simple basic things which can help.Then be it home remedies for hair growth or cold and cough or decorating the DIY way with strewn acorns or EXERCISE.I would any day choose mother earth and my body rather than hit a gym. Do I consider myself a fit person? No. But I try every day to do the right things for my body and mind and my soul too. This is one regime that I have been doing for a decade now. Of late I keep missing it because of my newfound interest in a brisk walk for 30 mins daily which burns 100 calories for me. I don't ge…
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To smooch or not to smooch.

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I wonder if Indians smooch?


They do? Really? Have they always smooched or it is some new found sexual angle? Oh, forget it! How does it matter? With our population, nothing matters.

I had an idea about smooching back in school- the year 1996. You know how Chinese whisper works. When it came to ‘smooching’ what came to me was something to do with tongue and esophagus. The implementation happened 15 years later in the most unsophisticated, an ‘atrangi’ and unhygienic way. For a middle-class Indian who is raised with the mantra- ‘jootha nahi khate’, smooching = sin. Unsanitary sin.

Forget it! I am not a fan of smooch. But what if my kid is? The thing is that the biological clock and the academic clock are in direct conflict when you enter your teens or hit your puberty. Just when the world is putting the right kind of pressure on you to go to Stanford, your mind is solving calculus equation, your body is doing its own weird calculation...size? Inches? Bang!Bang!Bang!

You want your child to s…
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My daughter, her first day of menstruation, her sexuality and her life.

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Dear Love,
You started your menstruation today. I know it is painful and difficult for you today but trust you will adjust well. I am there for you. I am glad you chose me to be your friend in this journey. I am not surprised that you knew about menstruation. It's just that knowing the right thing is important so that you are not misinformed about all kinds of bodily changes you will observe in near future.

Remember, nothing changes in your life, though. You play and run, you eat and have fun the way you have been doing.  Maintain good hygiene habits and change your sanitary pad when needed. If you want to wear a white dress, go ahead. You may encounter an instance or two where you may find that you have stained your skirt or your legging. That's just an accident and I expect you to walk to the washroom and change, come back and resume what you were doing. This is NORMAL. There can be times where you will be not feeling very well due to cramps in your lower abdomen. If someone (…
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